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Making the Right Choice to Treat Menopause Symptoms
Look and Feel Good, Remain Productive and Active
by By Laura Kovalcik, D.O., FACOI
Women in mid-life want to look and feel good, remain productive and active during the thirty years or so after menopause. They are looking for safe and effective options for handling this natural life change to help them achieve their goals.
Starting around age 40, women may...
Listening to Inner Wisdom
5 Instincts to Heed
by DR. JUDITH ORLOFF
Listening to our instincts can help us stay safe and deal better with life-or-death decisions. Making the most of...
Edible Hormones
Health Support for Women
by SAYER JI AND TANIA MELKONIAN
In addition to relieving symptoms of menopause and andropause and helping maintain a normal, balanced hormone system, healthy...
A Passion for Pedaling
Hop on a Bike and Go Lean and Green
by DEBRA MELANI
TTrading in the car keys for more two-wheeled time could curb many of society’s woes, from spiraling healthcare costs to...
Spring Detox
Gentle Natural Cleansing Works Best
by LINDA SECHRIST
To secure optimum performance, maximize lifespan and maintain the warranty of vehicles, knowledgeable drivers follow the regular maintenance needs recommended in the...
Clutter-Taming Tips
Save Time, Money and Sanity
by APRIL THOMPSON
We’re hardwired to be hunters and gatherers and feather our nests, but you have to consider the life energy you spend maintaining...
Aging Gracefully
It’s No Mystery: We Now Know How
by KATHLEEN BARNES
Most of us like to think that we’ll be vibrant, energetic, smart and yes, gorgeous, until the end of our lives. This isn’t an unattainable fantasy—even if past...
Household Cleanse
Banish these Five Chemicals for a Domestic Detox
by GAIL GRISWOLD-ELWYN
Americans are collectively more aware and educated than just a few years ago about the range of environmental chemicals we inhale and ingest, yet most still live with dangerous substances in their homes...
Going Electric
Tech Advances May Drive Eco-Transportation Mainstream
by BRITA BELLI
With the opening of three new Supercharger stations for its luxury Model S on the East Coast last January, electric carmaker Tesla now operates a total of...
Eating Ecology
Daily Decisions Make a Difference
by JUDITH FERTIG
Consuming food has such an enormous ripple effect that making small changes, one meal at a time, can reap big benefits. How we choose, prepare, cook, serve and...
Earth Music
Saving Nature’s Wild Symphony
by BERNIE KRAUSE
We may be drawn to the sounds of waves or woodland streams or beguiled by the subtle winds and creature voices of the desert or mountains. Whatever captures our imagination...
Healing the Ecosystem Within
A Conversation with Bioneers Co-Founder Nina Simons
by BRITA BELLI
Bioneers are innovators from all walks of life, seeking to make the world a better place in ways that respect the Earth and all of its inhabitants. Their organization, considered a...
