October 2022
Featured articles in this issue
Fall Beets
Fall Beets Versatile Leaf-to-Root Eats Versatile, nutritious, colorful and flavorful, beets are quite the package...
The Joy of Movement
The Joy of Movement Dancing Boosts Our Health and Happiness Whether it’s salsa, hip-hop, belly dance or ballet,...
The Helpful Nature of Houseplants
The Helpful Nature of Houseplants Nestled among books on a shelf, soaking up sunlight by a kitchen window or filling...
Sustainable Sanctuaries
Sustainable Sanctuaries Supporting Human and Planetary Health at Home Nothing underscored the importance of a...
Nadine Clopton
Nadine Clopton on Advancing Regenerative Organic Agriculture to Health Care During the last century, the rise of...
Inviting in the Wild
Inviting in the Wild Amidst the whirlwind of our daily busyness, Mother Nature goes about her own affairs, conjuring...
Reducing Radiation Risks
Reducing Radiation Risks Ways to Lessen electromagnetic Exposure We are tied to our devices, continually connected via...
A Happy Halloween for Pets
A Happy Halloween for Pets Nine Ways to Keep a Dog or Cat Safe Halloween is celebrated on October 31, and as always on...
Green Schoolyards
Green Schoolyards Concrete Jungles Become Natural Playgrounds Skipping rope, playing hopscotch or shooting hoops have...
Growing Younger
Growing Younger Longevity Strategies that Help Reverse the Aging Process Longevity, a human quest through the ages, is...
Aging Gracefully
Aging Gracefully How a Yoga Practice Keeps Us Young In 1967, Tao Porchon-Lynch left a successful Hollywood career as a...
Your Built-In Boost to Longevity
Your Built-In Boost to Longevity Yoga, Breathing and the Relaxation Response Negative and prolonged effects of stress...
NEWS you can USE
The latest local news to help you live a healthy and sustainable lifestyle
West Bloomfield Company Announces Landscape Design Program
Natural Community Services (NCS), an ecological landscape design and restoration firm in southeast Michigan, is announcing their Fall / Winter survey, design, and invasive brush control program Octobe...
All-Community Retreat
Experience a Relaxing Day of Natural Health & Healing in Harrison Twp Everyone is invited to the annual Energy Medicine Research Institute (EMRI) Autumn Retreat on Saturday, October 2...
Body-Mind Balance
Clawson Class on The Thinking Person’s Response to Pain and Stress On Saturday, October 8 from 10:30 a.m. to noon, Carol Strozier, certified and registered Alexander Technique teacher and...
Celebrate Holistic Health at Rebekahs
Health Fair and Seminar In Lapeer and Lake Orion Two locations of Rebekah's Health & Nutrition Source will host holistic health events in October. First will be a health seminar...
...
Introduction to Yoga 101
Beginners’ Yoga Class at Chesterfield Studio If the thought of being new to yoga in a group setting is stressful, then the two-part “Introduction to Basic Yoga 101” class may be for you. ...
Embracing Whole-Person Health
Michigan Nonprofit Conducts Energy Medicine Research Projects The U.S. healthcare system is evolving toward integrative, whole person care with a focus on wellness and well-being in addit...
Learn to Bake Healthy Breads
Swartz Creek Classes Resume this Fall Swartz Creek's Westwind Farm will resume their popular Sustainable Bread Baking classes on October 2, 9, 16 and again on November 20. All classes run...
Noninvasive Relief for Meniere’s Disease Symptoms
Each year, hundreds of patients come to The Burcon Chiropractic Research Institute in Grand Rapids from across the United States and the world to receive specialized chiropractic care for Meniere’s di...
Health Briefs
Short articles with focused tips for your health and wellness!
Viewing Art Online Improves Well-Being
- Art and music have long been said to soothe the savage soul, and hundreds of studies have shown that people’s moods...
...
Probiotic May Increase Skin Moisture
- Dry skin can afflict people at any age, particularly those living in dry climates, and it is commonplace in older people due......
Integrative Bodywork
Techniques that Benefit and Balance the Whole Body - More and more people are finding that integrative bodywork is an import...
Eat Grains to Reduce Inflammation and Liver Disease Risk
- Although most Americans eat only one-third of the recommended amount, nutrient-rich, whole grains already have been shown to pl...
Natural Directory
A community resource guide of local practitioners and businesses
I help people eliminate anxieties & behaviors to become the best versions of themselves!
Clarkston, Oakland County
View details
What would you improve, if you could? (Without struggle or stress!)
Bloomfield Hills, Oakland County
View details
Help your family experience incredible health.
West Bloomfield Township, Oakland County
View details
Both an ancient science and a modern complementary therapy, reflexology stimulates the nerve endings in the feet to relieve stress, improve blood supply, unblock nerve impulses and promote…
Huntington Woods, Oakland County
View details