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Connection, Light and the Awareness of Heart

Clarkston Studio Adds Family Yoga and Free Meditation Classes

Natural Awakenings News: Connection, Light and the Awareness of Heart

As part of its services as a community studio to practice yoga and other forms of mind-body health, Yoga Oasis will start offering free Heartfulness meditation classes in September. Classes will be held every Saturday at 10:30 a.m. and at 5:15 p.m. Heartfulness is a simple and subtle practice of meditation that focuses on connection, light and the awareness of your heart.

“Meditation in the West somehow became a goal to achieve as opposed to a simple practice to incorporate into life,” states Barb Heuerman, one of the Yoga Oasis partners. “We wanted to offer a simple way for people to learn and enjoy meditation that complements our yoga classes.”

Yoga Oasis will also be adding family yoga classes to the schedule on Thursdays at 4 p.m. starting October 3. Family yoga is a playful practice geared toward elementary-age children and their parents. Yoga poses are integrated into stories, songs, dances, games and partner activities, and the first class is free.

Yoga Oasis is located at 6160 Dixie Hwy., Ste. 240, Clarkston (behind Pete’s Coney Island). For more information on Heartfulness meditation or family yoga classes, call 248-770-5388, email This email address is being protected from spambots. You need JavaScript enabled to view it. or visit YogaOasis.us.

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