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Traveling With Purpose
Nine Destinations for Spiritual EnlightenmentThroughout history, humans have embarked on pilgrimages in pursuit of wealth, good fortune, divine intervention, spiritual enlightenment and other blessings. These journeys could be considered the earliest manifestations of...
Tags: September 2023 Healing WaysRead 62 times Read more... -
Medical Tourism
Navigating the Risks and RewardsMany Americans have experienced sticker shock upon receiving a medical or dental bill, whether or not they have health insurance. As healthcare costs continue to rise in the United States, patients are grabbing their passports and turning to medical tourism—the act of crossing borders to obtain quality medical care at...
Tags: September 2023 Healing WaysRead 66 times Read more... -
Acne Antidote
Topical and Dietary Roadmap for Healthy SkinWhether it’s a wedding day or job interview, nothing puts a damper on the moment like an outbreak of acne. It can be embarrassing and compromise self-confidence, but natural treatments and lifestyle modifications can keep...
Tags: August 2023 Healing WaysRead 327 times Read more... -
Lifelong Learning
Benefits of Being the Forever StudentIt’s never too late to take an evening drawing class at the local high school, learn a language with the help of an app or get one-on-one tutoring from a piano instructor. Adults of any age can find personal and professional benefits when they...
Tags: August 2023 Healing WaysRead 140 times Read more... -
Keeping Eyes Sharp
A Holistic Approach to Vision HealthAs the windows to the world, our eyes are sensory organs that work overtime. They allow us to take in light, see what is before us and send information for the brain to process. While regular eye exams are...
Tags: June 2023 Healing WaysRead 365 times Read more... -
Solving Stress
Holistic Tips From Lifestyle DoctorsMedicine is changing as a new class of doctors endeavors to treat the whole person rather than the symptoms of disease, helping their patients achieve optimal health with lifestyle changes, medicine, herbs, supplements and modalities tailored to...
Tags: May 2023 Healing WaysRead 338 times Read more... -
Toxic Overload
How to Clean Our Water, Food and Indoor AirToxins are in the water we drink, the food we eat and the air we breathe. The U.S. Environmental Protection Agency (EPA) Chemical Substances Control Inventory shows the magnitude of our potential...
Tags: April 2023 Healing WaysRead 350 times Read more... -
Veggies for the Win
Five Reasons to Choose a Plant-Based LifestyleMany of us have come across the term “plant-based eating”. Perhaps the regimen was recommended to us by a medical or nutritional professional. We may have read about it in a magazine or seen a documentary on the subject. Scientists around the globe have...
Tags: March 2023 Healing WaysRead 886 times Read more... -
Thriving With Multiple Sclerosis
How to Reduce Inflammation and Promote NeuroregenerationFor people with multiple sclerosis (MS), the concept of “thriving” is becoming increasingly attainable thanks to advances in lifestyle-related research. While MS is not yet curable, life choices that reduce inflammation and promote neuroregeneration can...
Tags: March 2023 Healing WaysRead 637 times Read more... -
Improving Heart Health
Lifestyle Metrics That Can Help Prevent Heart DiseaseWhen it comes to preventing cardiovascular diseases, lifestyle changes such as diet and exercise are often mentioned. But a deeper dive into heart health shows other factors such as sleep, stress management and proper ...
Tags: February 2023 Healing WaysRead 881 times Read more... -
Meditation for Longevity
The International Journal of Neuroscience published a study showing the cells of people that meditate looked 12 years younger under a microscope than their actual age. The most extreme example was a highly experienced meditator with...
Tags: February 2023 Healing WaysRead 724 times Read more... -
Assessing Heart Health in 2023
A Functional Medicine ApproachHeart disease, also known as atherosclerosis, accounts for one in seven deaths in the United States and is the leading cause of...
Tags: February 2023 Healing WaysRead 842 times Read more...