Santosha (Sanskrit): Contentment, peace, gratitude
Santosha is the Sanskrit word for contentment and that is what yoga has brought into my life and I want to share it with you. Join us at Santosha Yoga and you will learn the inner and outer workings of yoga.
I am often told that “I am not flexible, so I can’t do yoga.” Yoga will help you become flexible and will help you find peace. Yoga will help you find what you are looking for, body, mind and soul. Yoga isn’t only just about touching your toes, but what you learn about yourself on the way down.
We are blessed to have a wonderful group of experienced teachers who bring their own unique style and individuality. They all teach from the heart and from their love of yoga. We offer a variety of class times and class types; there is something for everyone.
During COVID-19, we are offering outdoor classes only and students must pre-register. If you are new to Santosha Yoga can purchase 10 consecutive days of yoga for $10.
We offer massage therapy and a 200 & 300 Yoga Teacher Training program certified through Yoga Alliance and licensed through the State of Michigan.
If you have any questions, please contact us and we will get back to you as soon as we can.
Theresa May E-RYT 500