Displaying items by tag: Healing Ways

SACRED VESSELS SACRED VESSELS
The Lifeblood of Heart Health

When people think about heart health, what generally comes to mind is the fist-sized muscle that pumps and oxygenates the body’s lifeblood. However, the heart of the matter is not the pump itself...

HEALING JOINTS FROM WITHIN - footHEALING JOINTS FROM WITHIN
The Promise of Regenerative Medicine

Someday, medical science will allow us to infuse damaged or aging organs with new cells, or to manufacture made-to-order organs on a 3-D printer. These emerging techniques to revitalize worn-out body parts are...

LIVING LONG & WELL LIVING LONG & WELL
Age-Defying Habits and the Fountain of Youth

At age 29, Betty Holston Smith, of Rockville, Maryland, weighed more than 200 pounds, smoked cigarettes and ate processed junk food. Now, almost 79 years young, she is a vegan ultra-marathon runner and an inspiration to anyone wanting to...

The Happy Thyroid The Happy Thyroid
Seven Ways to Keep It Humming

Much of our day-to-day well-being—how energetic we feel, how clear our thinking is and how our body processes food—is governed by the activity of the butterfly-shaped, thumb-sized thyroid gland at the base of the throat. When it’s working as it should, life is good. However, about one in...

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Mouth Matters Mouth Matters
A Holistic Approach to Oral Health

"The mouth is the doorway to the body,” so the saying goes, and today we know just how true that is. Years ago, the biannual trip to the dentist was typically a simple “drill-and-fill” operation, with other health concerns not given a second glance. Now, emerging research shows that when we...

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NATURAL HEALING FOR HANDS NATURAL HEALING FOR HANDS
Getting a Grip on Pain

Most of us take our hands for granted until buttoning a shirt or opening a jar becomes a daunting task. Getting a grip on that pain and loss of function with holistic solutions can be a...

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BEYOND CALCIUM BEYOND CALCIUM
Full-Spectrum Bone Health

Our bones are the foundation that supports our bodies and the quality of our lives. Unlike the brick and mortar and bedrock of a building, the human skeletal system is living tissue that breaks down and rebuilds; this constant remodeling demands...

CHASING ZZZZZs CHASING ZZZZZs
How to Put Insomnia to Rest

Tossing and turning most of the night while obsessing about the need for sleep is a torture we all go through every now and then, but for the 40 percent of Americans dealing with current or chronic insomnia, it can be a regular...

Spinal Solutions Spinal Solutions
Chiropractic Care Yields Unexpected Results

Chiropractors are often perceived as back pain specialists, but optimal chiropractic care treats the whole person from the inside-out, starting with the nervous system. This means practitioners can...

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Age-Defying Bodywork Age-Defying Bodywork
How to Turn Back the Clock

It has been said that stress kills, and it often can be a slow and premature process, leading to common but avoidable symptoms of decline: impaired memory, loss of mobility, fatigue and decreased libido. Good nutrition, getting enough sleep and...

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