Displaying items by tag: Healing Ways

THE ART OF HEALING THE ART OF HEALING
Creative Therapy Aids Recovery

For decades, creative expression has been a valuable tool in healing, and expressive arts therapy—the integrated application of two or more art forms—is now considered a life-changing modality for...

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NUTRITION UPGRADES NUTRITION UPGRADES
Five Strategies for Better Health

Springtime brings a desire to clean up our diets and refresh our plates. Here are five worthy strategies for upgrading nutrition and greeting the season with a renewed...

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Heart of a Woman Heart of a Woman
The Right Choices Keep It Strong

Sometime between the salad and the main course at her grandson’s bar mitzvah, Joyce Lenard, then 69, felt a crushing pressure deep within her chest. A tireless go-getter who had worked in...

Blood Chemistry Blood Chemistry
A New Roadmap to Better Health

Good detectives trained in the art of investigation know not only how to look for, collect and interpret evidence, but also how to use the tools that can help them...


Improving Heart Health with Food and Supplements, Image: Roman Samborskyi/Shutterstock.com Wouldn’t it be great to reduce your chances of developing heart disease? These foods and supplements support healthy blood levels for...

Kick-Start Organ Vitality KICK-START ORGAN VITALITY
New Energy for the New Year

With the merry-making furor of the holidays behind us, it’s that time of year when our bodies are crying out for some detox and rejuvenation. Aside from getting back to the basics—a healthy diet and daily exercise—we can...

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Autism's Gut Brain Axis -  Chinnapong/Shutterstock.comAUTISM’S GUT-BRAIN AXIS
A Promising Approach to Healing

With the diagnosis of autism spectrum disorder (ASD) on the rise—now affecting one in every 59 school-age children, according to estimates from the U.S. Centers for Disease Control and Prevention (CDC) —identifying...

Party Healthy PARTY HEALTHY
Tips from a Rock Star Doctor

The holidays can emulate a rock star’s life: a wearying travel schedule and social calendar, overindulging in rich food and drink, restless nights in unfamiliar beds. Fortunately, celebrity tips and tricks can...

Supercharge Your Immune SystemSupercharge Your Immune System
Natural Ways to Stay Healthy

Like many other health conditions, challenges to our immune systems are on the rise. The U.S. Centers for Disease Control and Prevention (CDC) estimates that 26.5 million adults and kids have asthma, 50 million have allergies and up to 20 percent get...

Safe Drinking WaterSAFE DRINKING WATER
Home Systems to Purify H2O

Americans trust bottled more than tap water, but that confidence might work better if reversed. The Environmental Working Group (EWG) notes that the U.S. Environmental Protection Agency (EPA) monitors tap water for...

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