Displaying items by tag: Healthy Kids
The Minimalist Family
Trading Clutter for Calm
When Denaye Barahona, of New York City, became a parent, she felt compelled to buy everything for her son. “We are inundated as a culture with so many products for our kids that it’s hard to differentiate what we need; it really wears us down,” she says....
Gardening for Kids
The Fun of Growing Their Own
It’s May, and the temperature is rising, as is the sap and green shoots. It’s the perfect time to involve kids in growing their own garden that will get them outdoors, teach them planning and perseverance, and develop...
Air Care for Kids
Keeping the Homefront Allergy-Free
An allergy is a dramatic overreaction of the immune system to environmental agents that are harmless to most people. Antibodies fight allergens with the release of...
Soothing Anxious Kids
Natural Remedies Restore Calm
Kids and teens have always had plenty to be stressed about, such as family finances, parental bickering, the birth of a sibling and other challenges on the home front. Then there are the...
AUTISM’S GUT-BRAIN AXIS
A Promising Approach to Healing
With the diagnosis of autism spectrum disorder (ASD) on the rise—now affecting one in every 59 school-age children, according to estimates from the U.S. Centers for Disease Control and Prevention (CDC) —identifying...
Beyond Toys
Gifts that Evoke Kids’ Creativity
Choosing thoughtful gifts for kids can be a challenge, especially when opting for creativity over this year’s hot toy. It’s possible to find gifts that appeal to both parent and child, involving the whole family or working as solo projects. Some expand beyond...
Nurturing Creative Kids
Hobbies Engage and Grow Healthy Kids
Unplugging with creative and fun activities fosters skills that can last a lifetime. Studies published by the National Endowment for the Arts Office of Research & Analysis show that...
Healing Our Kids
Reversing a Rising Tide of Chronic Conditions
The statistics are startling—as many as a quarter to one half of American children now have a diagnosed chronic condition, according to studies that include one in Academic Pediatrics that includes obesity. Over the last few decades, the number of children with...
Build a Bento Box Lunch for Kids
Pack Five Foods for Fun, Flavor and Health
Old-style rectangular metal lunchboxes are passé. New, convenient compartmentalized containers inspired by the Japanese bento box and Indian tiffin allow parents to pack up to five different, colorful and...
GOOD BOX LUNCH IDEAS & RECIPES
Holley Grainger, a mother of two in Birmingham, Alabama, took photos of the healthy lunches she packed—all 125...