Displaying items by tag: May 2015

Herbal and Integrative Treatments for Lyme Disease

by Dr. Mark Morningstar

Herbal and Integrative Treatments for Lyme Disease

People with Lyme disease often have multiple infections at once. Because of that, some physicians now refer to this as Multiple Combined Infectious Disease Syndrome, or...

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Laura Prepon’s Journey to Health

Home Cooking, Organics and Massage Are Key

by Gerry Strauss

Home Cooking, Organics and Massage Are Key

From That '70s Show to Orange is the New Black, actress Laura Prepon has long been considered by TV audiences to be a welcome image of...

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Giving Birth Naturally

Conscious Choices Lead to Less Intervention

by Meredith Montgomery

Conscious Choices Lead to Less Intervention

Labor and delivery is a natural process that can be enjoyed. “It’s not something to be afraid of,” says Mel Campbell, author of The Yoga of Pregnancy. “It’s a wonderful and...

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Eating Skinny

Why Vegans and Vegetarians are Naturally Trim

by Judith Fertig

Why Vegans and Vegetarians are Naturally Trim

We read the labels touting low sugar, carbs, fats and calories. We try this and that diet, hoping the...

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Rethinking Breast Health

Natural ways to keep breasts smooth, pain-free and firm, while reducing the risk of cancer

by Lisa Marshall

Natural ways to keep breasts smooth, pain-free and firm, while reducing the risk of cancer

We’ve been conditioned to narrowly define breast health in terms of pink ribbon campaigns, cancer awareness marches and...

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Flexing Our Muscles

Weightlifting Makes Us Fit, Healthy and Self-Confident

by Debra Melani

Weightlifting Makes Us Fit, Healthy and Self-Confident

Women who shy away from the traditionally male-centric weight rooms might want to reconsider. Standing their ground amid...

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Pet Vaccine Alternatives

Natural Steps to Nurture Immunity

by Shawn Messonnier

Natural steps for immunity

With pets, as with kids, vaccine safety and necessity are likely concerns. While holistic veterinarians tend to minimize the use of vaccines, their strongest stance is against...

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